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	<title>Elevate City Guide and E-Zine, Richmond, VA</title>
	<link>http://elevate-richmond.com/wordpress</link>
	<description>The Guide to Positive Energy in Your City</description>
	<lastBuildDate>Fri, 05 Feb 2010 04:32:43 +0000</lastBuildDate>
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		<title>More Snow on the Way in Richmond-Snow Day Activities for Kids</title>
		<description><![CDATA[
There&#8217;s another batch of snow in the forecast for Richmond this weekend-(has anyone noticed the Friday snow trend?)  After last week&#8217;s snowstorm and the closing of most area schools for at least three days, the little ones could easily be heading towards a case of cabin fever.  With snow still piled on the ground and the excitement of a winter wonderland [...]]]></description>
		<link>http://elevate-richmond.com/wordpress/?p=360</link>
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	<item>
		<title>New Look&#8230;Same Great Direction!</title>
		<description><![CDATA[
 
We&#8217;re Going Higher!
Greetings ELevate Readers!  You may have noticed our new look and if you are a regular visitor, you may have also noticed a pause in our updates.  We apologize for the time away and thank you for your continued support.  ELevate has been going through a lenghthy planning stage and careful thought has been [...]]]></description>
		<link>http://elevate-richmond.com/wordpress/?p=336</link>
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		<title>Five Great Household Tips to Save Money</title>
		<description><![CDATA[ 
A few changes here and there can really add up to big savings! 
It is really easy to get into a routine, and sometimes very difficult to switch modes once &#8221;a way of doing things&#8221; has been established. However, now, more than ever, many people are looking to save a few dollars. 
The first questions to consider are:
1.  What [...]]]></description>
		<link>http://elevate-richmond.com/wordpress/?p=318</link>
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		<title>Vegan Crabcakes with Spicy Remoulade Sauce</title>
		<description><![CDATA[Can you believe that these delicious looking &#8220;crab cakes&#8221; contain absolutely no crab meat at all? This is just one of the great things that can be made using tofu  and the taste is unbelievable!  The great thing about tofu is that it soaks up the flavor of any sauce or seasonings that are added to [...]]]></description>
		<link>http://elevate-richmond.com/wordpress/?p=277</link>
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	<item>
		<title>Healthy Dining and Meal Prep from ELevate</title>
		<description><![CDATA[ELevate is pulling together resources to offer you the best information for healthy dining in Richmond, VA, healthy meal preparation, recipes, and much more.  It&#8217;s all a part of the great things coming for the new year, 2010.
Photo Source:
http://www.flickr.com/photos/sifu_renka/ / CC BY-NC-ND 2.0
]]></description>
		<link>http://elevate-richmond.com/wordpress/?p=272</link>
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